Mastic gum functions as a traditional medicine component extracted from the Pistacia lentiscus tree since ancient times to improve digestive wellness. The natural medicine mastic gum shows antibacterial together with anti-inflammatory gastroprotective effects which scientists now demonstrate as a medicinal option for acid reflux stomach ulcers and other digestive problems. Researchers have investigated mastic gum's ability to enhance gut health through scientific research related to its use as a digestive treatment.
What is Mastic Gum?
Mastic gum is a natural product from the Chios mastic tree which exists only on the Greek island of Chios. Research has shown that people in Mediterranean medicine traditionally use mastic gum to relieve stomach pain along with ulcers and indigestion. The digestive system benefits from anti-bacterial healing mechanisms due to monoterpenes and triterpenoids which are bioactive compounds found in mastic gum.
How Mastic Gum Supports Digestive Health
1. Mastic Gum and Acid Reflux Relief
Acid reflux produces heat-like sensations known as heartburn as well as esophageal inflammation due to stomach acid traveling backward toward the esophagus. This issue falls under the medical classification of gastroesophageal reflux disease (GERD). Mastic gum has been found to:
- The reduction of stomach acidity through mastic gum relieves acid reflux symptoms
- When ingested the substance forms a protective layer on stomach walls which decreases acid-induced irritation
- The compound helps maintain suitable stomach acid levels to stop excessive acid secretion
- New England Journal of Medicine published research that proved mastic gum effectively kills Helicobacter pylori (H. pylori) bacteria which causes acid reflux and creates
2. Mastic Gum and Stomach Ulcers
Peptic ulcers which are known medically as stomach ulcers form as painful sores that affect the stomach lining from both excessive acid production and bacterial infections. Users can benefits using Anti-inflammatory properties of Mastic gum in decreasing stomach irritation
3. Mastic Gum as a Natural Antibacterial Agent
The infection with H. pylori establishes itself as a principal factor behind digestive system diseases that manifest as gastritis and ulcers while causing acid reflux symptoms. Patients benefit from mastic gum since it blocks bacteria growth effectively yet generates no known negative outcomes, unlike standard antibiotic drugs that cause resistance and side effects. Multiple scientific studies establish mastic gum provides the following effects:
- The intake of mastic gum decreases stomach-level infection rates of H. pylori.
- Mastic gum functions together with probiotics for maintaining proper gut equilibrium.
- Mastic gum maintains gut balance by helping inflammation decrease and improving digestive functions.
4. Soothing Inflammation and Promoting Gut Healing
The digestive system develops various disorders such as irritable bowel syndrome (IBS), gastritis, and colitis mainly because of inflammatory responses. The active compounds in mastic gum help:
- Mastic gum helps decrease the production of pro-inflammatory cytokines in our body.
- Strengthen the stomach’s mucosal lining.
- The substance enables more rapid repair of tissues that suffer from gastric irritation.
Test results showed that patients with Crohn’s disease who took mastic gum experienced decreased inflammatory markers resulting in better gut health alongside reduced symptoms.
Recommended Dosage
People should check with their physician before using mastic gum
Mastic gum shows good compatibility with the body because it produces only weak adverse effects. The intake of mastic gum leads to minor stomach reactions alongside allergic responses in certain cases. Doctors must approve the use of mastic gum for pregnant women along with breastfeeding females.
References
Duodenal ulcer healing. Duodenal ulcer healing with 1-week eradication triple therapy followed, or not, by anti-secretory treatment: a multicentre double-blind placebo-controlled trial - PubMed
How to Use Mastic Gum for Digestive Health. How Mastic Gum Could Improve Your Digestive Health – Greek Gum
Mastic - Uses, Side Effects, and More ? MASTIC: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews
Mastic Gum Acid Reflux Mastic Gum: A Time-Tested Remedy Against Acid Reflux | Sepalika
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